New year resolutions: Experts tell how to stick to your goals

· January 3 2020 - 12:00pm
New year resolutions: Experts tell how to stick to your goals
New year resolutions: Experts tell how to stick to your goals

Goal setting to make, and stick to, a new year resolution can be tough. We asked you what your resolutions were and the experts on how we can best stick to the plan.

IF you're thinking about making a New Year's resolution this year, keep it manageable, according to one of the region's psychologists.

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Alex Crowe

Alex Crowe

Science and Environment Reporter

Alex covers science and environment issues, with a focus on local Canberra stories. alex.crowe@austcommunitymedia.com.au

Danielle Cetinski

Danielle Cetinski

Central Western Daily senior journalist

Danielle started at the Kiama Independent in 2010 before moving to the Central Western Daily in 2014. She covers council, court, politics, general news and business, and elections are her favourite time of the year. Got a tip? Email danielle.cetinski@centralwesterndaily.com.au

David Fitzsimons

I am a senior journalist at the Central Western Daily concentrating on council, government and real estate issues. Before moving to Orange I filled senior roles at the Daily Telegraph, Daily Telegraph-Mirror and the Daily Mirror in Sydney. They included being an editor, news editor, chief of staff and reporter.

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